How to forget someone you love

 Most of us have experienced to romantic break up at some point in our lives in this article we're going to give you ten psychological tips to forget someone you loved. Meet Christian Singles

1. Remember that break ups are a common experience you are not the only person to be rejected rejection is one of the most common human experiences sometimes people don't let on they've been rejected so you can't always tell. Meet Christian Singles

2. Cut off the contact do this at least for a little while know you do not need to be friends keeping an ex than your life is not by itself a sign of maturity knowing how to take care of yourself and your emotional well being is many people hang onto the idea of friendship with an does a way to keep the possibility of the relationship alive because the idea of completely letting go seems too overwhelming. Meet Christian Singles

 3. Being your own best friend this is what is most important during a difficult break up and that means not putting yourself in situations they don't lead to feeling good when you are

-hurting you are vulnerable protecting yourself with healthy boundaries is an essential part of good self care politely let your next the know you need your space and would prefer not to be in contact for the time being number for turn your loss into a learning experience although you are unable to all through the past you can always learn from your mistakes if nothing else lessons can always be learned from a failed relationship.

 5. Stop blaming yourself it takes to to break up the problem was and just you'd it was you to is a couple it's almost reverse narcissistic to blame yourself that much if you try to look at the relationship from the outside maybe you'll have an easier time seeing how you both contributed to the break up.

6. Know it is okay to still love them love is never wrong when someone comes into your life who allows you the opportunity to experience love that is

-always a true gift part of majority however is recognizing that love by itself isn't always enough to make a relationship work many other factors and circumstances such as timing incompatible values or the choices we make play a significant role in whether a relationship can dr but moving on from a relationship that is not working is not always about ending the love you feel sometimes the only way to let go is to love someone enough to want the best for him or her even if that means not being together.

 7. Spend a lot of time outside it's a cliche but fresh air really does clear your head so does you know seeing the sun every once in awhile take at least two hours from each day just to leave your cave have forgotten dreams and interact with the outside.

 8. Know it's okay to rely on your friends breakups can make it when the strongest people feel like they're worthless or not good enough hang out with people that appreciate you and remind you of what a good person you are this is when having a strong support network is essential because friends can show you that you still matter and that you still belong.

 9. Make peace with the past when someone treat you poorly or does something hurtful it is a natural and healthy response to feel some anger anger helps you be aware of situations that are not in your best interest and can facilitate the separation process from an unhealthy relationship.

10. Look for fact years that caused the rift perhaps you were both too young or had different goals perhaps your partner wasn't ready to settle down or perhaps external stresses like studies distance families are finances got in the way

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